अपने स्वास्थ्य को ठीक रखना तथा संतुलित भोजन करना हर किसी की आवश्यकता होती है, लेकिन क्या आपने कभी सोचा है की आपको...

Psychology is the study of the mind and the way people think and behave. Psychological behaviour of people regarding organic food...

Women frequently find themselves juggling many duties which includes jobs as well as family life...

Women frequently find themselves juggling many duties which includes jobs as well as family life...

True wellness is defined as a balance of physical and mental health, yet in today's fast-paced world,...

The Postpartum Period of first six weeks after the birth of the young one are quite an intense time that requires every care...

Uttarakhand is leading state for organic farming in India,it has predominance of supportive ecosystem, quality natural resources like....

मानव जीवन का सबसे महत्त्वपूर्ण पहलू है स्वास्थ्य। प्राचीन काल से ही हमारे ऋषि-मुनियों ने शरीर और मन को स्वस्थ ...

'जैसा खाओ अन्न, वैसा होगा मन'—यह पुरानी कहावत हमें यह सिखाती है कि हमारा भोजन केवल हमारे शारीरिक स्वास्थ्य को ही नहीं, बल्कि मानसिक और ...

Uttarakhand, nestled in the Himalayan foothills of Northern India, boasts a rich culinary heritage deeply intertwined with its natural landscape....

If going to the gym isn't your thing, make some space in the living room and get ready to sweat. Lifting heavy is not...

Fitness habits tend to go out of the window when travelling, but with these suggestions you can keep your fitness in check even...

A decent workout does not always require challenging, high-impact cardio moves that leave you covered in sweat....

अधिक वजन बीमारियों का घर होता है। हम कई ऐसे कामों को सिर्फ़ इसलिए नहीं कर पाते क्योंकि हमारा वजन जरूरत ....

जीवन में यदि सबसे अधिक महत्त्वपूर्ण कुछ है…तो वो है स्वास्थ्य। यदि स्वास्थ्य हमारा मित्र है तो हम जीवन में कठिन से....

Walking is a great post-pregnancy workout because it is low-impact and easy to include into your regular routine....

When it comes to staying fit, celebrities often set the bar high with their intense workout routines and disciplined lifestyles. But you don’t have to be a celebrity to get in shape like one! ....

Set up a fun and challenging obstacle course using household items or outdoor equipment. Arrange cones, ropes, and hoops in different patterns to create hurdles....

When it comes to athletic performance, the distinction between organic and conventional diets may be questionable....

Becoming a new parent is a special journey of love, learning, and discovery. By focusing on your child's health...

Balancing work and family life can be challenging, especially for parents. Just a little planning and following some easy steps ...

Being accountable in managing your child's screen time involves setting clear expectations, enforcing rules, monitoring usage...

As parents, we want the best for our kids. Upbringing the development of their emotional intelligence ...

As a new parent you have to make decisions which are crucial for the well-being of your baby and health for your baby...

We, as adults, know the benefits of eating vegetables. Vegetables are loaded with nutrients like vitamins and minerals...

आजकल के दिनचर्या में माता-पिता को अपने बच्चों की स्वस्थ्य जीवनशैली पर बहुत ध्यान देना चाहिए। लेकिन आजकल के पेरेंट्स अपने कार्यों में इतना व्यस्त हो जाते हैं कि वह अपने बच्चों पर ध्यान नहीं देते।...

In this era where technology has become interconnected with our everyday lives, using digital tools in parenting may provide several benefits....